You Gotta Love Cilantro

We live in a very toxic world filled various poisons and chemicals. Some of these come from the air we breathe, dental fillings, foods such as wild caught fish (though good) that exposes us to potential mercury, cheese which has aluminum or even antiperspirants deodorants which also contain aluminum. These chemicals have been known to cause development problems in children such as autism, and Alzheimer’s in the elderly. As a result of this I encourage you to include the herb Cilantro as a part of your daily diet. Cilantro appears to be extremely effective at Chelation, which simply means it helps the body to remove chemicals and toxins from the blood stream. To consume Cilantro daily, you can simply blend it with your favorite smoothie, boil it as a tea for about 15 minutes, or put it in soups. FYI, cooking Cilantro does not diminish its effect. Stay fit and well family.