Salmon the tasty

Salmon is a fantastic fish loaded with protein and the all important omega 3 oil. However, when buying salmon be sure that that its wild caught, even if its in a can (be sure can is BPA free). You see farm raised salmon is fed genetically modified grains to make them grow faster, and they also have less omega 3 oils. Also farm raised salmon is injected with food coloring to make them appear as pink as the wild caught ones. So even though it may cost you a little more, I encourage you to buy the wild caught salmon. Stay fit and well family.